Oatmeal and Chia Bread Recipe

Why Make This Recipe

Oatmeal and Chia Bread is a healthy and delicious option for any meal. It combines the nutritious benefits of oats and chia seeds, making it a great choice for breakfast or a snack. This bread is easy to make, and you can enjoy it toasted with butter, or as a side with soups and salads. Plus, it’s a fantastic way to incorporate more fiber and protein into your diet.

How to Make Oatmeal and Chia Bread

Ingredients:

  • 1 1/2 cups rolled oats
  • 1/4 cup chia seeds
  • 1 1/4 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 3/4 cups plain yogurt (or buttermilk)
  • 2 tablespoons honey or maple syrup
  • 1 egg (optional, for added richness)
  • 2 tablespoons olive oil

Directions:

  1. Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan and line it with parchment paper to prevent sticking.
  2. In a large mixing bowl, whisk together the rolled oats, chia seeds, whole wheat flour, baking soda, and salt until well mixed.
  3. In a separate bowl, whisk together the plain yogurt, honey (or maple syrup), egg if using, and olive oil until smooth and combined.
  4. Pour the wet ingredients into the dry ingredients. Stir gently just until moistened and combined; avoid overmixing to keep the bread tender.
  5. Let the batter sit for 5–10 minutes to allow the chia seeds to absorb moisture and thicken the batter slightly.
  6. Pour the batter into the prepared loaf pan. Use a spatula to smooth the top evenly.
  7. Bake the bread for 40–45 minutes or until a toothpick inserted into the center comes out clean. This indicates it is fully cooked.
  8. Remove the bread from the oven and allow it to cool in the pan for 10 minutes. Then transfer it to a wire rack to cool completely before slicing.

How to Serve Oatmeal and Chia Bread

This bread is versatile and can be served in many ways. You can slice it and toast it for breakfast, serve it with some butter or jam, or enjoy it as a snack throughout the day. It also pairs well with soups and salads for a nutritious meal.

How to Store Oatmeal and Chia Bread

To keep your Oatmeal and Chia Bread fresh, store it in an airtight container at room temperature for up to three days. If you want to keep it longer, you can wrap it tightly in plastic wrap and freeze it for up to three months. Just thaw it in the fridge or at room temperature when you’re ready to enjoy.

Tips to Make Oatmeal and Chia Bread

  • Make sure to measure your ingredients accurately for the best results.
  • Allow the batter to rest so the chia seeds can absorb moisture; this helps the bread rise and adds texture.
  • Avoid overmixing the batter to keep your bread light and fluffy.

Variation

You can add nuts, dried fruits, or even chocolate chips to the batter for extra flavors and textures. Feel free to experiment with different additions according to your taste!

FAQs

  1. Can I use rolled oats instead of quick oats?
    Yes, rolled oats work perfectly in this recipe. Just make sure to use plain rolled oats and not instant oats.

  2. Is it possible to make this bread vegan?
    Yes! You can substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons of water) and use a dairy-free yogurt.

  3. How can I tell if the bread is done?
    Insert a toothpick into the center. If it comes out clean, your bread is ready. You can also check if the bread is golden brown and sounds hollow when tapped.

Sliced oatmeal chia bread on a wooden board with chia seeds and oats

Oatmeal and Chia Bread

This Oatmeal and Chia Bread is a healthy and delicious choice, perfect for breakfast or as a nutritious snack, providing fiber and protein.
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Breakfast, Snack
Cuisine American, Healthy
Servings 12 slices
Calories 150 kcal

Ingredients
  

Dry Ingredients

  • 1.5 cups rolled oats
  • 0.25 cup chia seeds Great source of fiber and omega-3 fatty acids.
  • 1.25 cups whole wheat flour
  • 1 teaspoon baking soda For leavening.
  • 0.5 teaspoon salt Enhances flavor.

Wet Ingredients

  • 1.75 cups plain yogurt Can also use buttermilk.
  • 2 tablespoons honey or maple syrup For sweetness.
  • 1 egg (optional) For added richness.
  • 2 tablespoons olive oil Adds moisture and flavor.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan and line it with parchment paper.
  • In a large mixing bowl, whisk together the rolled oats, chia seeds, whole wheat flour, baking soda, and salt until well mixed.
  • In a separate bowl, whisk together the plain yogurt, honey (or maple syrup), egg if using, and olive oil until smooth and combined.
  • Pour the wet ingredients into the dry ingredients. Stir gently just until moistened; avoid overmixing.
  • Let the batter sit for 5–10 minutes to allow the chia seeds to absorb moisture.

Baking

  • Pour the batter into the prepared loaf pan and smooth the top evenly with a spatula.
  • Bake for 40–45 minutes or until a toothpick inserted in the center comes out clean.
  • Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack.

Notes

Store the bread in an airtight container at room temperature for up to three days or freeze for up to three months. To keep it light, avoid overmixing.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 5gFat: 4gSaturated Fat: 0.5gSodium: 150mgFiber: 3gSugar: 2g
Keyword Chia Seeds, Fiber-rich Bread, Healthy Baking, Oatmeal Bread, Quick Bread
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