Why Make This Recipe
The Southwest Chicken Wrap is a delicious and easy meal that’s perfect for lunch or dinner. It combines tasty chicken with fresh vegetables and bold flavors, making it a crowd-pleaser for people of all ages. Plus, it’s versatile! You can customize it with your favorite sauces and extra toppings.
How to Make Southwest Chicken Wrap
Ingredients:
- 2 cups cooked chicken (shredded or diced)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon paprika
- Salt and freshly ground black pepper (to taste)
- 4 large tortillas or wraps
- 1 cup shredded lettuce
- 1 cup corn kernels (fresh, canned, or thawed frozen)
- 1 cup black beans (drained and rinsed)
- 1 ripe avocado (sliced or mashed)
- ½ cup diced tomatoes
- ¼ cup diced red onion
- Optional: shredded cheese, cilantro, lime wedges
- Optional sauce: ranch, chipotle mayo, or salsa
Directions:
- In a bowl, toss the cooked chicken with olive oil, chili powder, cumin, paprika, salt, and pepper until it is evenly coated.
- If you prefer, warm the seasoned chicken in a skillet over medium heat until heated through.
- Lay the tortillas flat and evenly distribute the shredded lettuce, corn, black beans, chicken, tomatoes, avocado, and red onion among them.
- If desired, add cheese, cilantro, and drizzle with ranch, chipotle mayo, or salsa.
- Fold in the sides of the tortilla and roll tightly to enclose the fillings.
- Slice each wrap in half and serve warm or chilled.
How to Serve Southwest Chicken Wrap
You can serve the Southwest Chicken Wrap on its own or with a side of fresh fruit or tortilla chips. For an extra kick, offer lime wedges to squeeze over the wrap or serve with your favorite dipping sauce.
How to Store Southwest Chicken Wrap
If you have leftovers, wrap them tightly in plastic wrap or place them in an airtight container. Store in the refrigerator for up to 2 days. To enjoy them later, you can eat them cold or reheat them in the microwave.
Tips to Make Southwest Chicken Wrap
- Use additional spices or herbs to personalize the flavor.
- Add more vegetables like bell peppers or cucumbers for extra crunch.
- Experiment with different sauces to find your favorite combination.
Variation
You can swap the chicken for grilled shrimp or tofu for a different protein option. Feel free to add or remove ingredients based on your taste preferences.
FAQs
1. Can I use leftovers for this recipe?
Yes! Leftover cooked chicken works great for this wrap.
2. Is this recipe healthy?
The Southwest Chicken Wrap is relatively healthy, as it includes lean protein, fresh veggies, and can be made with whole grain tortillas.
3. Can I prepare these wraps in advance?
Yes, you can prepare the ingredients in advance and assemble the wraps right before serving to keep them fresh.
Southwest Chicken Wrap
Ingredients
Main Ingredients
- 2 cups cooked chicken (shredded or diced)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- ½ teaspoon paprika
- Salt and freshly ground black pepper to taste
- 4 large tortillas or wraps
- 1 cup shredded lettuce
- 1 cup corn kernels (fresh, canned, or thawed frozen)
- 1 cup black beans (drained and rinsed)
- 1 ripe avocado (sliced or mashed)
- ½ cup diced tomatoes
- ¼ cup diced red onion
- Optional: shredded cheese, cilantro, lime wedges
- Optional sauce: ranch, chipotle mayo, or salsa
Instructions
Preparation
- In a bowl, toss the cooked chicken with olive oil, chili powder, cumin, paprika, salt, and pepper until it is evenly coated.
- If you prefer, warm the seasoned chicken in a skillet over medium heat until heated through.
Assembly
- Lay the tortillas flat and evenly distribute the shredded lettuce, corn, black beans, chicken, tomatoes, avocado, and red onion among them.
- If desired, add cheese, cilantro, and drizzle with ranch, chipotle mayo, or salsa.
- Fold in the sides of the tortilla and roll tightly to enclose the fillings.
- Slice each wrap in half and serve warm or chilled.